But What If I Can?
I’m 55 years young and I’m attempting a solo swim of the English Channel in late August. It almost seems crazy to write that. It’s
Explore fitness, nutrition, wellness, and healthy lifestyle articles from the coaching team at Reach for More Fitness in Camp Hill, PA.
Our blog covers strength training, healthy aging, injury prevention, endurance training, nutrition coaching, and practical fitness advice for active adults throughout Central Pennsylvania.
I’m 55 years young and I’m attempting a solo swim of the English Channel in late August. It almost seems crazy to write that. It’s