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Hours
Monday – Thursday
6AM-12PM; 2PM-7PM
Friday
6AM-3PM
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Personal Training

TRAIN Better Longer

Nutrition / Wellness Coaching

Live Better Longer

Golf

Golf Better Longer

Endurance Coaching

Compete Better Longer

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Reach  For Your Goals  For Your Dreams  For the Finish Line  For More

Reach For More Fitness

Why Reach?

Our philosophy is for you to reach for more, so you can live better, longer. No matter what your health and wellness goals may be, Reach can help!

Reach specializes in helping active adults to experience a more fulfilling and engaging life by providing the tools and skills needed to achieve and sustain the well-being that is desired. The Reach team uses our unique perspectives to help guide and coach our clients to fitness and nutritional success.

 

What do you receive with Reach?

Before even committing to a Reach program, we provide a complimentary 60-minute consultation to learn and understand your personal goals.

A fully personalized health and wellness strategy is developed for YOU to successfully reach your desires not only in personal fitness, but also in your quality of life. Everything done together takes your individuality into consideration. Whether you need a push from behind, a pull from ahead, or someone to walk beside you on your individual journey, you’ll get it with Reach.

Personal Training

Reach customizes a unique personal training program designed for you. Every component of your program is unique and takes your health, injury history, goals, lifestyle and personality into consideration to ensure long-term fitness success.

Nutrition & Wellness

Reach For More’s Health and Wellness Coaching will help you discover the tools and strategies you need to achieve the health and wellness you desire.

Endurance Coaching

Reach For More’s coaching service for endurance athletes builds your training schedule around life’s other commitments.

What Our ClientS are Saying

They know their stuff

Don and Charlene are simply great. I have been training there for several months and they have made a big difference in my overall health and fitness. Training plans are personalized, and frequently varied to keep things interesting. One-on-one attention and they are very pleasant and fun with absolutely zero judgment and lots of motivation.

They know their stuff, I recommend them highly and without hesitation.

Doug W

Awesome job

Don did an awesome job with getting me ready for my Ironman, and making a training plan that was flexible and working around other commitments and injuries, leading me to have a very successful race!

As a remote athlete, he is very good at being available to communicate via email, text or call, and gives great feedback!

Michael M

I always look forward to my workouts

Reach’s nutrition and wellness coaching program has been a tremendously valuable experience for me. Charlene’s coaching sessions have allowed me to become more mindful of my food choices by identifying and diffusing emotional triggers.  This program has given me effective insight into my relationship with food.  As a result I have been losing weight without dieting! Charlene is great at identifying issues and developing ideas for change. I highly recommend this program.

I have been training with Don and Charlene for over two years now.  Both craft workout sessions for me that are matched with my abilities.  My sessions become more and more challenging as my abilities improve.  I have lost weight, improved my balance and gained strength which is very important to me as I age.  Don and Charlene truly care about their client’s wellbeing.  I always look forward to my workouts and I highly recommend Reach no matter what your fitness level.

Meg M.

Client Spotlight – Amy

I have not felt this good in years!

I love Reach Personal Training because they create a tailored workout specific to what I need to improve my quality of life.

When I started, I was dealing with lower back and hip pain on a daily basis and was avoiding activities that I knew would aggravate my issues. Six months later, I am feeling about 90% better, I am able to golf and garden with occasional stiffness, but no pain.

I have not felt this good in years! Thanks, Reach!

Debbie K

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